Wednesday, October 21, 2009

fruit + juice “cleansing” plan… :P

had something funny in my mind few days ago, and i’ve been started following this “body detox-cleansing plan” since monday night… it came into my mind when i was shopping alone in Tesco Kampar monday evening… Bought one whole pack of celery stalks… Planned to juice it, and i did…

the plan is like…… consuming ONLY fresh fruits and juices… without other foods… :P that sounds crazy? haha…

so… a brief summary of what i had done…

Monday

- A cup of celery juice. PURE celery… no salt or sugar added at all… (It tasted like… celery. hehe…)

- Half cup of orange juice. Boxed… no added sugar and no preservative too… so it tasted VERY SOUR!!!

- DUE to some unknown reasons, i consumed 2 packs of IKO natural biscuits… HAHA…

Tuesday

- Went to Tesco to buy new stuffs in the afternoon… includes: one new pack of celery stalks, half a small-sized red seedless watermelon, 2 cucumbers, 10 apples…

- Got back from Tesco and juiced both cucumbers, 2 apples and 2 stalks of celery… I mixed 1 cucumber + 1 apple + 2 celery stalks first… drank and found out that it tasted GOOD! so i juiced another cucumber and apple… and mixed with the SOUR orange juice… - -“ and it tasted a bit weird… haha…

- Cut half of the half watermelon (so i consumed only quarter)… Wanted to juice them at first but after i cut them i was too hungry lazy so i just ate them like that… haha…

- Had a pack of 4-piece peanut cracker with half cup of green tea…

 

Basically that is all for now, and i do plan to continue this until thursday night… hehe… hope that it will bring in positive effects afterwards… haha…

take care~

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